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The Amazing Acai Berry! What You Need To Know About This Natural Superfood

Posted on September 29, 2013 | in Acai Berry | by

Hands full of acai berries.The acai berry is a valuable product you will need to check out. It has a powerhouse of antioxidants and nutrients that benefit anyone who consumes it. Let’s see why the acai berry is so highly valued in the health market and how it can benefit you and your family.

The acai berry contains a substance called anthocyanins. Anthocyanins are powerful antioxidants with many protective properties. They play a role in fighting stress as well as protecting the body’s cells from oxidative free radicals. A wonderful benefit derived from anthocyanins is its anti-inflammatory effects. Studies have shown that anthocyanins may act as a pain reliever. You may be able to take fewer aspirin or other analgesic medication while using acai berry supplements or eliminated them totally. The supplement may alleviate symptoms such as depression and anxiety as well. Here are some other benefits of acai berry:

Weight Loss
The Acai berry is popular for its weight loss benefits. It aids in flushing out toxins and waste from your body, therefore, helping the body burn calories more effectively. You will see your energy level increase, and you will become more active, burning more calories. Anyone who takes it will experience a boost in metabolism as well. The fiber content in the acai berry makes you feel full quicker and helps sustain the feeling of fullness longer.

Heart Disease
The antioxidants in acai berries counteract free radicals in the body that cause heart disease and cancer. The mix of fatty acids, dietary fiber and its antioxidants, acai berries offer a powerful trio in promoting cardiovascular health. Ailments that are caused by poor circulation are alleviated as acai berry supplements are known to improve the blood flow.

Increased Immunity
Acai berries will help your immune system by flushing out impurities and allowing your body to function better. The berries also boast of many vitamins and minerals that make the cells of the body healthier and function more efficiently.

Reduced Cholesterol
Free radicals in our body can wreak havoc on our blood vessels. Microscopically, they can cause tears on the inner surfaces of our arteries. Bad cholesterol molecules then tend to attach to these damaged surface areas on our blood vessels. The cholesterol then hardens and accumulates over time. The blood vessel becomes narrower leading to the risk for heart attacks or strokes. By taking an acai supplement, its powerful antioxidants will combat these free radicals and prevent blood vessel damage. The improved blood flow will help with mental clarity as well.

Facilitates Muscle Production
Acai berries have fatty acids that work to add fuel to muscle. In turn, they improve the muscle regeneration process. This is important in weight loss since muscle burns more calories. The more muscle mass, the higher your metabolism.

Anti-Aging Benefits
It is touted that red grapes are good for it anti-aging benefits, but did you know that acai berries have 10 times the anthocyanins? With its concentration of the antioxidant, the acai berry has improved ability to combat those pesky free radicals that cause premature aging.


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